Blog - EA Therapeutic Health

Find Relief for Headaches & Migraines in Rochester, MN

Written by Laura Mickow | November 03 2025

Living with headaches and migraines can make daily life challenging. At EA Therapeutic Health in Rochester, MN, we understand how frustrating it can be to deal with ongoing pain and limitations. Our team provides personalized care plans that include physical therapy and personal training to help reduce pain, restore movement, and improve quality of life. Whether your headaches and migraines are caused by an old injury, chronic illness, or lifestyle factors, we’re here to help you take the first step toward relief.

Common Causes and Risk Factors of Headaches & Migraines 

Headaches and migraines in Rochester, MN are common issues we see in our clinic, and can stem from many different factors. Some of the most common causes and risk factors of headaches and migraines include:

  • Stress: Our mental health can cause physical effects which include headaches and migraines.
  • Hormones: Fluctuating estrogen levels can cause headaches and migraines in some people.
  • EnvironmentalSome people are sensitive to things in the environment which then trigger headaches and migraines. These include strong fragrances, bright lights and loud noises.
  • Medical Conditions: These include allergic rhinitis, head trauma, sleep disorders and fibromyalgia. 

How We Treat Headaches & Migraines in Rochester, MN

At EA Therapeutic Health, we take a personalized approach to treating headaches and migraines in Rochester, MN. We start with a thorough assessment to uncover the underlying causes of your symptoms, then create a treatment plan tailored to your needs. This may include:

  • Manual Therapy– Helps with reducing muscle tension in the neck, shoulders and upper back, which can trigger headaches.

  • Therapeutic Exercise– Helps with increasing flexibility, strength in supporting muscles and overall stress reduction. 

  • Current Simulation– Helps with reducing pain and inflammation. 

Our goal is to not only relieve your immediate symptoms but also to give you tools to manage and prevent flare-ups.

πŸ‘‰ Ready to take control of your health? Schedule your appointment today with EA Therapeutic Health and start your journey toward relief from headaches and migraines.