Men’s health and wellness is something that should be taken seriously, especially as men age. As men get older there is often an increased chance of illnesses like heart disease, […]
Motivation
Category description for Motivation
Have you ever heard the statement “Exercise is Medicine”? You’ve heard it before, and you’ll hear it again – exercise is important and effective. Although the majority of people likely […]
Brain injuries can happen to anyone. The severity of a brain injury can range from a concussion caused by a simple fall to a serious brain injury caused by a […]
If you, or someone you care about, have a physical disability, you may have had difficulty finding a gym that is designed for your unique needs. You are not alone. […]
“I started going to ExercisAbilties in December 2019 for physical therapy to help with my chronic pain and my diagnoses of Postural Orthostatic Tachycardia Syndrome (POTS) and Hypermobile Ehlers-Danlos Syndrome […]
“Ana has been surviving cancer for 12 years. Most pediatric cancer parents can attest, the battle is accompanied with numerous short- and long-term side effects that dramatically impact the quality […]
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