Skip to main content

ENHANCED Programs in Rochester, MN

Description here bla bla bla bla bla bla

 

The Transformative Power of EA’s Wellness Programs

Explore Our Health & Wellness Programs

Our wellness programs support long-term health, build community, and help you move forward with strength and confidence.

Priced per visit. Package pricing available, email info@ChooseEA.org for details.

Therapeutic Personal Training

Personalized, 1-on-1 fitness coaching built for those recovering from injury, managing chronic conditions, or looking for a safe, supported path to better health. Designed by experts, guided by your goals, and tailored to your body.

Untitled (844 x 710 px) (870 x 732 px) (844 x 848 px) (14)
Untitled (844 x 710 px) (870 x 732 px) (844 x 848 px) (6)

Intensive Neuro Fitness Training

A high-intensity, neuroscience-based program designed for people recovering from spinal cord injuries, strokes, or other neurological conditions. We combine adaptive fitness, functional electrical stimulation, and activity-based therapy to promote neuroplasticity and restore movement.

Adaptive Fitness: Forever Strong Program

This inclusive fitness program is for individuals with long-term physical or neurological disabilities. We offer adaptive equipment, expert guidance, and a welcoming community focused on strength, mobility, and independence.

Untitled (844 x 710 px) (870 x 732 px) (844 x 848 px) (7)
Untitled (844 x 710 px) (870 x 732 px) (844 x 848 px) (8)

Sports Performance Program Featuring the Neufit Method

Accelerate healing and performance using direct current stimulation. This advanced program uses the Neufit Neubie, combined with functional strength training, to retrain your nervous system to reduce pain, increase range of motion, and enhance function.

Health Coaching

Good nutrition is essential to build muscle and reduce pain.  Work with a certified health coach to create and stick to sustainable healthy habits. From meal planning and exercise to stress, sleep, and social connection, we help you create a plan that supports your life and goals.

Untitled (844 x 710 px) (870 x 732 px) (844 x 848 px) (9)
Untitled (844 x 710 px) (870 x 732 px) (844 x 848 px) (10)

Autism Fitness & Therapeutic Play

Designed for children and young adults on the autism spectrum, this play-based fitness program builds strength, coordination, and confidence in a supportive, sensory-aware environment. (Both 1:1 sessions at EA and onsite group programming are available.)

Independent Living & Social Skills Training

Build everyday life skills and confidence through guided coaching and community-based practice. This program supports teens and adults with developmental or neurological differences in developing independence. The program is provided onsite at your facility and designed to meet your goals.

Untitled (844 x 710 px) (870 x 732 px) (844 x 848 px) (11)
Untitled (844 x 710 px) (870 x 732 px) (844 x 848 px) (12)

Neuropathy Repair & Recovery Program

Target neuropathy symptoms with our specialized direct current therapy protocol using the Neufit Method and the Neubie. This program is research-supported to stimulate circulation, reduce nerve pain, improve sensation, and enhance balance, for peripheral and diabetic neuropathy. 

Adaptive Sports & Recreation Therapy

Explore movement in new ways through adaptive biking, wheelchair basketball,  outdoor recreation, and more. We help clients with physical limitations access the joy and mental health benefits of play, nature, and sport.

Untitled design - 2025-06-24T164052.390
Untitled design - 2025-06-24T165345.055

Fitness & Leisure Classes

Stay active, build strength, and connect with the community in our fun, supportive group classes. From balance drills to light strength training, these seasonal and ongoing sessions help you stay steady on your feet, boost your energy, and enjoy movement in good company.

Frequency Specific Microcurrent (FSM) Therapy

Experience gentle, non-invasive pain relief and tissue healing through our Frequency Specific Microcurrent (FSM) program. Our specialty-trained therapists apply precise electrical currents that target inflammation, pain, and cellular dysfunction, helping your body heal itself. FSM is often used alongside physical therapy but can also be trialed as a standalone solution for chronic pain, long-standing conditions, and health promotion. 

Client receiving FSM Therapy Treatment

find relief from these conditions

NeuroConditionsEA.final

Neurological Conditions

Our neuro physical therapists specialize in treatment of conditions like Parkinson's disease, multiple sclerosis, and neuropathy.

PainiconEA.final

Chronic
Pain

Find relief from chronic pain like back pain, joint pain, or fibromyalgia so you can move forward and live a fuller, pain-free life. 

PreandpostSurgeryiconEA.final

Surgery
Prep & Recovery

Accelerate your recovery and regain independence after surgery with our comprehensive rehabilitation programs.

NeuroInjuryicon.final

Stroke & Brain Injury Recovery

Regain strength, function, and independence after a stroke, spinal cord injury, or traumatic brain injury with neuro-rehab designed around you.

InjuryiconEA.final

Sports & Workplace
Injuries

Whether recovering from a sprain, strain, or overuse injury, we’re here to help you heal, move confidently, and return to the activities that matter most.

DizzinessiconEA.final-1

Imbalance
& Dizziness

Improve your balance, reduce dizziness, and regain confidence in your movement with our specialized balance programs.

Meet Your Health & Wellness Team

EA’s team of wellness professionals brings together specialized expertise in health coaching, neuroscience, and functional fitness.

Our diverse team is here to support your progress with guidance, encouragement, and hands-on care.

START YOUR PROGRAM AND STEP TOWARD BETTER HEALTH

Programs FAQ

Do I need a referral to start care?

No referral is needed! Minnesota is a direct access state, which means you can begin physical therapy and other services without a doctor's order. We’re happy to collaborate with your physician as needed.

Do you accept insurance?

Yes, we work with all major insurance providers for covered services and are happy to verify your benefits before you begin care.

Most of our health and wellness programs are private-pay and not covered by insurance. We focus on services that go beyond traditional medical care to support your lifelong health goals. Pricing and packages vary by program, we’re happy to walk you through your options.

What types of health and wellness programs do you offer?

We offer a variety of specialized programs designed to support your long-term recovery, fitness, and overall wellbeing. These include therapeutic personal training, intensive neuro fitness, adaptive fitness, health coaching, Neubie-based services, and more. Every program is personalized to meet your specific goals.

What conditions do you treat with health programs?

Our experienced team treats a wide range of conditions, including chronic and acute pain, workplace injury, sports injury, dizziness, joint problems, neurological conditions, balance challenges, post-surgical recovery, and more.

How do I know which program is right for me?

It starts with a one-on-one consultation. We take the time to understand your needs, challenges, and goals, then recommend a program that fits you best. Whether you’re recovering from a neurological condition, looking to get stronger after physical therapy, or working toward better health habits, we’ll guide you forward.

What makes EA’s approach different from a typical gym or fitness trainer?

Our programs are designed and delivered by a team with expertise in neuroscience, physical therapy, and adaptive training. We use clinical insight and evidence-based methods to make sure every movement is safe, strategic, and aligned with your recovery. This isn’t just fitness, it’s therapeutic health and wellness.