Living with age-related balance changes can make daily life challenging. At EA Therapeutic Health in Rochester, MN, we understand how frustrating it can be to deal with the ongoing limitations these cause . Our team provides personalized care plans that include physical therapy and personal training to help reduce pain, restore movement, and improve quality of life. No matter how impacted you are by your balance issues- we’re here to help you take the first step toward relief.
Common Causes and Risk Factors of Age-Related Balance Changes
With age tends to come some balance issues. They often show up out of the blue when we get to a certain age and can cause some of us to fear falling so much that we begin to limit our movement altogether. This gets us into even more trouble as there are negative effects that can occur if we don't get in healthy physical activity each day. In Rochester, MN, these are all issues we see a lot of in our clinic . Some of the most common causes and risk factors of age-related balance changes include:
- Vision Changes: As we age, conditions like cataracts and glaucoma are more likely to happen as well as a decline in depth perception. These can cause balance issues as they negatively effect one's ability to judge distances and to see things well enough to move around.
- Hearing Issues: It is common in our later years to develop some hearing loss. This doesn't just affect one's ability to hear sounds- it also effects spatial awareness which in turn causes problems with staying balanced.
- Muscle Weakness and Joint Pain: Many people lose strength and muscle mass as they age as well as feel pain in their joints. These causes issues with stability and moving with ease- making falls more likely.
- Neurological Conditions: These include strokes and Parkinson's which become more common as we age. They can affect one's balance control and stability.
- Other Health Conditions: Age tends to bring on other health conditions not mentioned before such as diabetes and high blood pressure. These can cause balance issues- either from the conditions themselves or certain medication taken for them.
How We Treat age related balance changes in rochester, MN
At EA Therapeutic Health, we take a personalized approach to treating age-related balance changes in Rochester, MN. We start with a thorough assessment to uncover the underlying causes of your symptoms, then create a treatment plan tailored to your needs. This may include:
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Balance and Coordination Training– These help with regaining stability so that one can feel more confident when moving.
- Proprioceptive Exercises- These help with the vision issues that you might have that are causing the age-related balance changes.
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Strength Training– Strengthening the muscles is important for stability. Our expert staff provides strength training exercises so that clients can get stronger be able to move around better without as much risk for falling.
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Hands-On Manual Therapy– This involves hands-on techniques that help with any restrictions in the joints and soft tissues that can come with age and cause balance issues.
- Vestibular Rehabilitation Therapy (VRT)- This type of therapy can help treat the dizziness that might have come with age and the resulting balance issues.
- Advanced Neurorehabilitation Tools- Our cutting edge technology works on the brain-body connection to help improvement movement and mobility to prevent falls.
Our goal is to not only relieve your immediate symptoms but also to give you tools to manage and prevent flare-ups.
👉 Ready to take control of your health? Schedule your appointment today with EA Therapeutic Health in Rochester, MN and find relief from age-related balance changes.
