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Health Coaching in Rochester, MN

Good nutrition is essential to build muscle and reduce pain.  Work with a certified health coach to create and stick to sustainable healthy habits. From meal planning and exercise to stress, sleep, and social connection, we help you create a plan that supports your life and goals.

Health Coaching

Good nutrition plays a key role in building muscle, reducing pain, and supporting long-term health. Our certified health coaches work with you to create realistic, sustainable habits that fit your lifestyle. From nutrition and movement to stress management and sleep, we help you build a plan that supports your goals—inside and outside the clinic.

Personalized nutrition coaching: Practical guidance to support muscle growth, recovery, and pain reduction.

Whole-life habit building: Support with meal planning, exercise, stress, sleep, and social connection.

Sustainable lifestyle plans: Realistic strategies designed to fit your routine and evolve with your goals.

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Meet our health coach expert

With over 10 years of service at EA Therapeutic Health, Zach Curry have served thousands of people in our community helping other achieve their goals.

Your story, your success

My quality of life has greatly improved since I started coming here. They have friendly, hard-working staff and knowledgeable therapists. The amount of support and encouragement is awesome! They do a complete assessment and will try to meet your needs.
Brenna Coleman-1

Brenna

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Google Review

I tried your Neubie and was skeptical at first. After one treatment I could lift my arm full motion, I have had 3 total treatments now. I feel almost totally healed in two week. This machine works miracles.
Aaron Fohrman-1

Aaron

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Google Review

They have a great physical therapy program. They also have other programs to help with strength training. The staff are wonderful. Check them out. I recommend them.
Google Reviews Pain & Injury (17)

Karen

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Google Review

I have been diagnosed with spinal stenosis and neuropathy. I have had four therapy sessions at EM Therapeutic Health with great success. My physical therapist is Sam Clark, she does a great job, is professional and very caring about her work. If you want immediate results, then I recommend that you use them.
Walt (1)

Walt

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Google Review

I've had lots of PT with 2 other big providers in Rochester, MN, and my experience at EA Therapeutic was far superior! The Physical Therapists were encouraging and supportive without being fake. The exercise program, developed with my input, was challenging and empowering.
Google Reviews Pain & Injury (2)

Patty

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Google Review

Everyone was very attentive and caring and the facility was well-equipped with the latest assistive technology. I was amazed at the knowledge the team had about my condition. I received exemplary care and highly recommend EA Therapeutic to help you achieve your optimal physical performance.
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Geri

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Google Review

EA Therapeutic has the very best therapists who are caring and knowledgeable. They are constantly striving to obtain the latest in technologies for treatment of pain and healing. The compassion for their patients is ever so evident. Thank you EA!
joyce-muellerleile-review-ea-therapeutic-physical-therapy-team

Joyce

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Google Review

I love this place. Very friendly and helpful staff. Doesn't feel like you're with a therapist working on therapy. Its fun. Not like other places who make you hurt, TELL you what to do and send you home. They actually work WITH you, ask you how things are. It's like a family!
Kristi Guenther

Kristi

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Google Review

IIncredibly talented team so focused on each client's needs. Addressing PT from the neurological premise was just what I needed. Today I graduated. I'm so happy!
Google Reviews Pain & Injury (7)

Daniel

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Google Review

Really enjoy our visits. The people are always encouraging and positive, and they make you feel accomplished.
Lenny Johnson physical therapy team review

Lenny

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Google Review

Health Coaching FAQ

Do I need a referral to start care?

No referral is needed! Minnesota is a direct access state, which means you can begin physical therapy and other services without a doctor's order. We’re happy to collaborate with your physician as needed.

Do you accept insurance?

Yes, we work with all major insurance providers for covered services and are happy to verify your benefits before you begin care.

Most of our health and wellness programs are private-pay and not covered by insurance. We focus on services that go beyond traditional medical care to support your lifelong health goals. Pricing and packages vary by program, we’re happy to walk you through your options.

What types of health and wellness programs do you offer?

We offer a variety of specialized programs designed to support your long-term recovery, fitness, and overall wellbeing. These include therapeutic personal training, intensive neuro fitness, adaptive fitness, health coaching, Neubie-based services, and more. Every program is personalized to meet your specific goals.

What conditions do you treat with health programs?

Our experienced team treats a wide range of conditions, including chronic and acute pain, workplace injury, sports injury, dizziness, joint problems, neurological conditions, balance challenges, post-surgical recovery, and more.

How do I know which program is right for me?

It starts with a one-on-one consultation. We take the time to understand your needs, challenges, and goals, then recommend a program that fits you best. Whether you’re recovering from a neurological condition, looking to get stronger after physical therapy, or working toward better health habits, we’ll guide you forward.

What makes EA’s approach different from a typical gym or fitness trainer?

Our programs are designed and delivered by a team with expertise in neuroscience, physical therapy, and adaptive training. We use clinical insight and evidence-based methods to make sure every movement is safe, strategic, and aligned with your recovery. This isn’t just fitness, it’s therapeutic health and wellness.