Adaptive Health and Fitness

Is Physical Therapy for Everyone?

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What do you think about when you hear “physical therapy?” Do you think about speech therapy? Exercises for chronic pain? What about adaptive fitness and sports? A common misconception about physical therapy is that it is only needed by individuals with lifelong disabilities or serious injuries in need of physical rehabilitation. However, therapeutic services can … Read more

The Importance of Men’s Health

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Men’s health and wellness is something that should be taken seriously, especially as men age. As men get older there is often an increased chance of illnesses like heart disease, lung issues, unintentional injury, and even a decrease in mobility. Each of these issues may lead to a decrease in independence. Too often, men will … Read more

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